Services & Specialties




Basic Poomse Demonstration





TAE KWON DO

  • Techniques and curriculum of tae kwon do
  • Aerobic workout, including stretching 
  • Self-defense techniques 
  • Breaking (using techniques to break boards for testing, training and martial arts demonstrations) 
  • Exams to progress to the next rank

HAP KI DO

  • Standing jointlocks 
  • Kicking
  • Hand strikes
  • Joint manipulation techniques
    • Wristlocks
    • Elbowlocks
  • Throwing techniques
  • Pinning techniques
  • Weapons



SELF CONDITIONING


  • Mental and ethical discipline
  • Justice
  • Etiquette
  • Respect
  • Self-confidence



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