p r i v a t e   p a r t s - some references for food

- May True Health Wealth and Intelligence Be Back to Earth - mermaidsutra.com

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- green tea

- Feature articles on green tea: newstarget.com/



- milk
 

- Processing Is the Problem : formerfatguy.com/

- "Milk"Not Just From Cows : swedish.org/



- soy
 

- THE ANTI-SOY MADNESS : aviva.ca/article

- On Soy & Soy Risks : healingcancernaturally.com/soy

- Soy : stops cancer and baldness : news.bbc.co.uk/

- Natto and Nattokinase : en.wikipedia.org/wiki/Natto



- almond
 

- Almonds Research Compared to Cayce Readings : curezone.com/



- essential fatty acids

... not suitable for flying & cooking, will be damaged by heat. 
add or sprinkle on the food lower than 100 F or ideally room temperature or lower. 
keep refrigerated.



... hemp oil, flax seed oil, fish oil. 
 

- Therapeutic Hemp Oil : ratical.org/Hoil

- Which One is Right for Me? : manitobaharvest.com/

- Essential fatty acid interactions : en.wikipedia.org/

- Omega-3 fatty acid : umm.edu/



... krill oil
 

- Krill Oil Marine Oil full of Life's Necessities : drpressman.com/krill

- Krill & the Circle of Life : eco-action.org/



... perilla oil
 

- Perilla Oil (Perilla frutescens) : remedyfind.com/

- Perilla is a genus of perennial herb : en.wikipedia.org/


- coconut oil

( extra virgin coconut oil tends to have stronger flavor that overwhelm the flavor of foods.

 I use regular organic coconut oil for cooking )

- Research on Coconut Oil's Benefits : coconutoil.com/

- The Healthiest Oil on Earth : naturodoc.com/coconut_oil

- Why Coconut Oil is the Healthiest Oil on Earth : coconut- connections.com/



- minerals & seaweeds
 

- Salts that Heal and Salts that Kill : curezone.com/foods/

- Seaweed : An Everyday Miracle : herbalremediesinfo.com/

- Minerals (Nutrient and Health/Disease Associations) : healingwithnutrition.com/

- seaweeds for healthy diet : sfgate.com/



- sake kasu ( rice wine lees / dregs )
 

- The Unexpected Effects of the Dregs of Sake : sushiandtofu.com/

- Sake Kasu RECIPES : esake.com/



- Nuka ( rice bran )

- Bran is the hard outer layer ... : en.wikipedia.org/

- Rice Bran / Nuka : macrobiotics.nl/

- Nukamiso Guide ( pickling with Nuka ) : joi.ito.com/



- microwave
 

- MICROWAVE OVENS : home.iae.nl/

- The Hidden Hazards of Microwave Cooking : cancersalves.com/

- Microwaves Kill Kitchen Germs : livescience.com/

- Microwave experiments cause sponge disasters : cnn.com/





< recommended books by my friends >


- Healing With Whole Foods: Oriental Traditions and Modern Nutrition by Paul Pitchford

- The Sunfood Diet Success System by David Wolfe

- The China Study: The Most Comprehensive Study of Nutrition Ever Conducted 

and the Startling Implications for Diet, Weight Loss and Long-Term Health 

by T. Colin Campbell and Thomas M. Campbell II

- Conscious Eating by Gabriel Cousens

- The Biodynamic Food And Cookbook: Real Nutrition That Doesn't Cost The Earth by Cook, Wendy E.

- Raw Food Real World - 100 recipes to get the glow by Matthew Kenney and Sarma melngrailis

 

 

 

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