BLT Buffalo Chicken Wrap

Ingredients: (per wrap)

  • about 3 oz cooked chicken
    • yes, I used leftover chicken tenders!
  • buffalo chicken sauce of your choice
    • I used Moore's.  It's not too incredibly hot.
    • about 2 Tbsp per serving
  • garden spinach wraps
    • sure - use whatever kind you want!
  • prepared buttermilk ranch dressing
  • bluecheese crumbles
    • I used the reduced fat kind
  • romaine lettuce blend
  • shredded cheddar cheese
    • I used a reduced fat Mexican blend
  • diced fresh tomatoes
  • diced avocado spritzed with lime juice
  • chopped cooked bacon


Cut your chicken into strips, and drizzle it with a couple of tablespoons of buffalo chicken sauce to coat. 

Layer your ingredients onto your tortilla.  I begin with a nice smear of the ranch dressing so it will sort of hold all the ingredients to the wrap.  Layer on the lettuce, buffalo chicken, and all the rest of your ingredients.

Wrap and roll, baby!!!!  - then slice and serve with a side of ranch for dipping.

These have so many great textures, big flavors, crunchy ingredients, smooth ingredients, my beloved cheese, tangy and creamy flavors... Woo Hoo!!!  And don't forget that these are mobile, which means that lunchbox will be the envy of the office.  :)