"Shrek" Spa Smoothies


  • 1 ripe kiwi
  • 1 handful of fresh pineapple chunks
  • 1/2 apple cut into chunks
  • 1 ripe banana
    • I used frozen banana chunks so I didn't use ice
  • 1 handful of kale with spines removed
  • 1 handful of fresh baby spinach
  • 2-3 Tbsp local honey
  • 1 cup light colored tea steeped and cooled for a bit
    • I used lemon ginger because I enjoy the taste
    • (could also use green tea)
Add ingredients to blender and enjoy!  If you are iffy on the amount of "green" stuff, cut it down a bit until you are more sure.  It really helps to have frozen bananas on hand.  You know how you always tend to have a couple of bananas that get super ripe that nobody ate?  Well cut them into pieces and throw them into a ziptop bag.  They are SO PERFECT for smoothies!