My Yoga Journey
My yoga journey began nearly 4 years ago in the summer of 2015 when I attended my first yoga class with a group of friends as part of a 30th birthday party. It was love at first bend, I was hooked. Fast forward to 2018 when I decided to take my love of yoga to the next level and become a yoga instructor. Newly graduated from my yoga teacher training program, I am excited to share my passion for yoga with others.
Indigo Yoga Studio Caldwell, NJ
While I am a new teacher, I have over 50 hours of experience through my teacher training and current teaching positions.
I endeavor to guide my students away from preconceived notions they may have about their flexibility and strength toward a self-compassion that allows them to accept themselves as they are, while still striving to meet their goals.
The styles I teach are primarily Slow Flow and Vinyasa, however, I am also certified to teach Prenatal Yoga.