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Medifast diet delivery program was designed to help people who are unable to stick to their diet program. The main idea behind the Medifast plan is to control the calorie and the portion of the food consumed by dieters. This limit in calories will actually cause the body to start burning the stored fat and lead to weight loss.

What is the Medifast diet all about?

Eventhough Medifast is a popular diet program, many people doesn't like Medifast because of its taste, menu choices, pricing or for various other reasons. If you are one such person, you should check out Nutrisystem diet program which starts from $9 per day. They also have over 150+ foods to choose from. 


Why is Nutrisystem a far better alternative to Medifast?

Nutrisystem Menu

Medifast has only 65 meal choices. However, Nutrisystem offers a huge menu consisting of over 150 meal options to choose from and also the freedom  to customize your own menu. Since there is a lot of variety, dieters will not get bored of eating the same foods again and again. The customers can fully customize their menu or can opt for the “favorites” menus that Nutrisystem provides. The meal options are mostly “ready to go meals” shelf stabled foods which can be carried along wherever you travel. Nutrisystem’s menu for the day includes breakfast, lunch, dinner, desserts, shakes and snacks. For breakfast you will get buns, waffles, rolls oatmeal, pancakes and granola bars. The lunch meals include some of your favorite dishes like pizzas, sandwiches, soups and stews, grilled sausage and peppers, chicken and pasta, vegetable lasagna, etc. The desserts and snacks include sandwiches, brownies, cookies, pastries and popcorn. 

nutrisystem menu

Nutrisystem Plans

Nutrisystem provides diet foods through three unique plans namely basic, core and uniquely yours with distinctive features. The basic plan has a pre-selected menu and offers free support tools and online tracking. The core plan offers over 100 meal options including all the features of basic plan and free counseling. The uniquely yours is the top rated plan providing about 150 meal choices inclusive of frozen foods, and you can choose your own menu with this plan. Uniquely Yours plan includes all the features of Basic and Core plan.

Nutrisystem has a special category of diet plans for men, diabetics and vegetarians. These specialized plans are again sub categorized as basic, core and uniquely yours. The vegetarian plan offers about 90 unique vegetarian meal options for dieters.  

Nutrisystem cost

The standard plans of Nutrisystem are priced according to the features and menu that it each offers. The basic plan is offered at $9.96 per day, the cost of core plan comes to $10.68 and the uniquely yours plan is the top rated one and it costs $12.29 per day. The top rated plan offers over 150 meal options to choose from and allows full menu customization. The foods provided under this plan are both shelf stable and frozen. The basic plan offers only pre selected meals while the core plan provides about 100 meal options to choose from. 

The vegetarian plan offers 90 vegetarian meals to choose from and is offered at $12.29 per day. The cost of diabetic plan meals is same as that of regular plans of Nutrisystem; only the selection of foods differs. Men’s plans will cost a bit higher than the other plans as they are supplied an extra meal daily to meet their daily calorie requirement. The cost of basic men’s plan is offered at $11.39 per day, core is provided at $12.11 per day and the uniquely yours comes to $13.71. Nutrisystem provides coupons and discount codes very often using which you can bring down the cost of the above diet plans.

Nutrisystem Coupons

$50 Off Any Nutrisystem Plans - Ciick Here to Activate Discount

40% Off on Nutrisystem Turbo 13 Plan - Ciick Here to Activate Discount

$80 Off on Nutrisystem Uniquely Yours Plan - Ciick Here to Activate Discount


Nutrisystem Turbo 13

Nutriysystem Turbo 13 is the recent launch of Nutrisystem which is designed to speed up the process of weight loss. The plan has to be followed by the dieters during the first month of signing up with Nutrisystem. The plan assures up to 13 lbs and 7 inches of weight loss in the first month and you will continue to lose up to 2 lbs per week in a steady rate upon  adherence to the guidelines laid down by Nutrisystem. The result of Turbo 13 is definitely much better than the result of people following their own diet plan. This accelerated weight loss is made possible because of the Turbo takeoff kit delivered in the first week. The Turbo takeoff kit includes foods that are uniquely designed by experts of Nutrisystem. That is why the company asks dieters to store this kit separately from other foods. The Turbo Takeoff kit consists of 7 breakfast meals, lunches and dinners, 7 TurboShakes for women or 7 NutriPro Shakes for men, 7 NutriCurb bars and 7 TurboBoosters in powdered form which work together to offer an accelerated weight loss result. 

Other Advantages

  • Nutrisystem plans are a far better alternative to Medifast plans because they will not ask you to give up on your favorite foods to lose weight. You can always continue to indulge in your treats from time to time, however in moderation. You can enjoy normal lunch, breakfast and dinners with even options for low-calorie desserts and snacks when you are on a diet.
  • Nutrisystem offers 100% money back guarantee and if you are not satisfied with the foods for any resason, you can claim a full refund except the shipping charges. 
  • Nutrisystem meal plans are also easy to follow. They are super convenient for working individuals who do not get the time to cook meals at home. This is also true of Medifast plans but in Medifast, you are expected to cook one lean meal every day. With Nutrisystem, you only have to heat the meals before eating them. There is no need to count calories, measure portions or buy groceries which can save a lot of time.
nutrisystem offer

Other alternatives to Medifast:

Another option is the Medifake diet which is essentially a do-it-yourself diet program. Here, you can use your own choice of foods but you must follow the guidelines given by Medifast as far as calories, carbs and protein consumption go. This is more of a copy-cat diet plan but is only effective when you have enough self-discipline and keen to cook meals at home.