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Nutrition


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B vitamin names

"The Rhythmic Note Proved Contagious":

· In increasing order: Thiamine (B1), Riboflavin (B2) Niacin (B3) ,Pyridoxine (B6), Cobalamin (B12)

 

Vitamins: which are fat soluble

Fat DAEK    ( Fat dick!)

Vitamin D Vitamin A Vitamin E Vitamin K

 

The 3 D's of pellagra:

 Dermatitis Diarrhea Dementia

 Vitamin B3 (niacin, nicotinic acid) deficiency: pellagra

            ( Note vitamin B3 & the 3 D's.)

Folate deficiency: causes A FOLIC DROP:

Alcoholism

Folic acid antagonists

Oral contraceptives

Low dietary intake

Infection with Giardia

Celiac sprue

Dilatin

Relative folate deficiency

Old

Pregnant

 

Infantile Beriberi symptoms

  BERI:
   Breathless/ Big hearted,  Eatless,  Restless,  Insomnia.

 

Hypervitaminosis A: signs and symptoms

"Increased  (A) HAD made me HARD":

  Hepatomegaly

  Alopecia

  Dry skin

  Headache

  Anorexia

  Really painful bones

  Drowsiness

 

 

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