Yoga Certifications 

Kripalu School of Yoga E-RYT 500 YACEP

Meridian Yoga

Grounded Yoga (for Kids) RCYT

Street Yoga

Certified Yoga for Osteoporosis 

Certified Ayurvedic Health Coach

I was born and raised in Johannesburg, South Africa. I have been married for over 20 years and have two grown children. I have lived in Johns Creek, Georgia since 1996.

I am a health and wellness consultant and an avid fitness professional with certifications in Personal Training, Spin, and Bodyworks. However, my true passion is Yoga and Ayurveda. By creating amazing moments of profound energy, my world has changed forever. The inspirational and empowering feel for yoga is what I want to share with my students. For over a decade, I have been helping clients find physical, mental, and spiritual balance. 

I believe that we use the physical intensity of the practice to heal and tone the body as well to challenge and expand our understanding of ourselves. My goal as an instructor is to motivate and inspire others to use yoga as physical exercise and as a mind-body connection that can deepen consciousness and tranquility. Believing that yoga is a unique experience for everyone, I have found my Dharma in teaching the healing principles of yoga, so that everyone can find balance, peace, and love.