Yoga teacher for home in Ahmedabad
Yoga at Your Place
Private Yoga Lessons
Lessons can be held at your home or other location. You will need a roomy space and yoga mat.
About Private Lessons
The individualized attention of a private lesson will deepen your understanding of how to use yoga so that your practice is truly healing and nurturing.
If you are a beginner, private lessons will also help to prepare you for group classes.Private lessons can be structured various ways. I can plan the lesson around any questions you may have.
In a private lesson we can focus on a specific category of poses: Restorative Poses, Standing Poses, Forward Bends, Back Bends, Twists, Inverted Poses, Lying Down Poses, Hip Openers, etc.
Private lessons are highly recommended if you have back, neck, knee, shoulder, wrist, or hip problems or if you are coping with health challenges such as chronic fatigue, arthritis, Parkinson's disease, heart disease, high blood pressure, headaches, etc.
A gentle, restorative yoga practice may help ease pain and replenish energy in women coping with breast cancer.
I also teach yoga for all ages, including children and teenagers.
For women: Yoga for all the stages of life, Yoga for menopause, etc.
As part of the first lesson, I will recommend a personalized sequence of poses to practice at home.
Tuition for Private Lessons
Lessons are one-hour or depending on your needs, medical issues, etc. Class usually begins and ends with Aumkara with a deeply relaxing.
Depending on individual needs, private lessons can be shared by one or two friends or family members at no extra charge.
Note: There may be an extra travel distance fee if you live far from my home base or your place is outside the Ahmedabad city Limits.
Workshops and private sessions for larger groups are also available. Cost is determined by group size and travel distance.
Monday : 06:00 am - 01:00 pm 05:00 pm - 07:30 pm
Tuesday : 06:00 am - 01:00 pm 05:00 pm - 07:30 pm
Wednesday : 06:00 am - 01:00 pm 05:00 pm - 07:30 pm
Thursday : 06:00 am - 01:00 pm 05:00 pm - 07:30 pm
Friday : 06:00 am - 01:00 pm 05:00 pm - 07:30 pm
Saturday : Closed Closed
Sunday : Closed Closed
Please call or e-mail for more information: