Are you depressed and/or anxious?

Women who are pregnant can use this scale, as well, as depression can occur during pregnancy, too.
 
Although this tool is not for diagnosis of depression, if you score 12 or more, you should talk to your doctor, nurse, midwife, or counsellor.  Don't hesitate to talk to your health care provider if you have any concerns or questions.
 
Printable copy below
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Maternal Mental Health Saskatchewan,
Apr 30, 2010, 10:46 PM