CROSS COUNTRY


PROMISE what you can DELIVER...

...DELIVER more than you PROMISED!

Related Links

Iowa Association of Track Coaches

IowaPreps.com

Iowa Girls High School Athletic Union

Iowa High School Athletic Association

Fitnesssports.com

 

Head Coach: Mark Digmann                  Assistant Coach: Terri Ehlers

Read Coach Digmann's Bio                   Read Coach Ehlers' Bio

Email Coach Digmann                        Email Coach Ehlers

 

 

 

 

 2007 WaMaC Conference Champions - Boys

2007 Boys State Qualifier - 5th Place

All-State Performances Since 2000

Ben Grant - State Champion 2003

Scot Sperfslage 7th place 2007

April Davidshofer 6th Place 2008

 

 

 

 

 

 

 

 

 

 

 

 

Team Information

2007 Highlights

2009 Town and Country Days Race Entry Form

2009 Roster

Preliminary Middle School Roster 2009

2009 Outlook - Sent to Media

2009 Cross Country Schedules 

2009 Meet Sheets and Meet Results

Program Philosophy

Top Girls' 4K and Boys' 5K Times