STRESS FEELINGS
 

STRESS MANAGEMENT

TYPES OF STRESS 

TYPES OF STRESSORS 

STRESS RESPONSE 

STRESS SYMPTOMS 

STRESS RELATED ILLNESSES 

STRESS MANAGEMENT TECHNIQUES 

 

    • WORRY
    • TENSED
    • TIRED
    • FRIGHTENED
    • ELATED
    • DEPRESSED
    • ANXIOUS
    • ANGER