Notes from Bob

                                             Maclay Northside Dolphins
 

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Notes from Bob

Sports Psychology 

How to fit and care for goggles

Asthma and Swimming

dry cough?

JO Cut Syndrome- Part 1

JO Cut Syndrome- Part 2

swimmers ear

Plateaus-- - 1981 version, verbatim, not edited coming soon, an article written in 1981 by your coach

climbing the ladder of success- yes, of course, it does get harder to improve, the better you get.....

Over-Justification-- coming soon, re: appropriate/inappropriate rewards for achievement, esp those dealing with intrinsic and extrinsic motivation

how to interpret meet results at different times of the year- best comparison is to the previous year at the same time of the training cycle