Training by Liz, LLC


MELT FAT AND HELP THE NEEDY DURING WEEK OF DECEMBER 15, 2008. CLICK HERE FOR DETAILS.

Fitcamp by Liz!

Exercise can be exciting and rewarding. Experience fantastic results in a class setting on the cheap with an experienced personal trainer to lead you! Classes are offered 5:45am-6:30am on Monday, Wednesday and Friday in Lakewood, Ohio.  Fitcamps run four weeks with one week breaks.  Current schedule goes from 10/13/08-2/27/09.  You must email in advance for special instructions.  

Get family fitness news, tips and info at the Family Fitness Guru blog.