Better than Takeout: Quick Buffalo Sandwich with the works

serves one

Ingredients Needed:

Trader Joes Brand vegan Chickenless Tenders, Gardein, homemade or store bought seitan, or any other brand of vegan "chicken"

1 Tbsp. Veganaise (vegan mayo)

pinch of garlic powder

pinch of onion powder

about 1/2 Tbsp. of unsweetened almond milk or other milk of choice (hemp, rice, soy, etc.)

2 tsp. Earth Balance vegan butter

2 tsp. of your favorite hot sauce

2 slices Whole grain bread, toasted (look for a brand with pure, minimal ingredients)

1/4-1/2 sliced avocado sprinkle of salt and pepper

Few nice pieces of Lettuce

1/2 Shredded/grated carrot

To Make:

Bake the Chickenless tenders according to package directions.

Make your ranch. Combine in a small bowl, 1 Tbsp. of Veganaise, and a pinch of garlic powder, onion powder, salt and pepper. Now very slightly thin out (but still keep it thick enough to be spreadable on a sandwich) with a little unsweetened almond milk or other milk of choice. Set aside.

Make the Buffalo sauce. Melt 2 tsp. earth balance and place in a small bowl. Add the same amount of hot sauce,mix well and set aside until "chickenless" is done baking.

Prepare all other ingredients for toppings and set aside.

Once the "chickenless" has finished baking, toss in the buffalo sauce.

Assemble the sandwich. Toast the bread, and spread your ranch on both sides. Add the buffalo chickenless, avocado, grated carrots, and lettuce.

Now eat up and enjoy!