Dancing is an excellent way of keeping fit, relaxing and meeting people.
Margaret Stringer has held Line Dancing sessions in Little Dewchurch village hall at 7pm on Thursdays since September 2003.
To keep healthy and fit and have fun at the same time, come Line Dancing. It's a great way for all ages and abilities to improve or maintain fitness and you can put as much or as little exercise as you want into your dancing. Line Dancing is recommended by many doctors for gentle heart and lung exercise, for keeping you supple and exercising muscles. This is particularly beneficial if you do no other form of exercise.
It is also excellent for exercising your memory when learning the dances! The dances aren't long, but learning a new dance and brushing up on old ones or reviewing recent ones all helps activate our 'grey cells'!
You don't need a partner to do line dancing - although we would welcome your friends as well. It is very easy to learn. You'll soon be dancing even if you've never danced before. Beginner dances take only about 5 minutes to learn before you are actually dancing them to music.
Beginner and intermediate levels taught - newcomers always welcome.