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Physcial Exercise and Recreation

Quest Clubs offer badges for physical exercise and recreation in the DISCOVER HEALTH AND SAFETY category.  Young students may earn badges by following the requirements listed on the Quest Clubs website OR they may design their own project with the approval of a parent or mentor.  Custom projects should follow the outline on the Skill Project Sheet (see attachment below). 
The following project areas are available under physical exercise and recreation:
Physical Fitness
  • Cardiovascular
  • Weight Training
  • Yoga and Pilates
Individual Sports
  • Golf
  • Tennis
  • Ping Pong
  • Badmitten
  • Cycling
  • Swimming
  • Hiking
  • Running

Team Sports
  • Baseball
  • Football
  • Basketball
  • Soccer
  • Lacrosse
  • Volleyball