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Stances

1. Kyotsuke

2. Kiba Dachi

3. Shizentai

4. Jigotai

5. Hanmi

6. Enshin

 

Rolls and Falls

1. Forward Roll

2. Backward Roll

3. Rolling Flat Fall

 

Blocks

1. Jodan Uke

2. Gedan Uke

3. Negashi Uke

4. Shuto Uke

 

 

Yawara

1. Katate Hazushi Ichi

2. Katate Hazushi Ni

3. Ryote Hazushi

4. Morote Hazushi

5. Yubi Tori Hazushi

6. Momiji Hazushi

7. Ryoeri Hazushi

8. Yubi Tori

9. Moro Yubi Tori

10. Katate Tori

 

Written Exam

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