About Us

Welcome to LMST!

Welcome to the home of the Lake Monticello Swim Team (LMST). We are a summer swim program and participate in the Jefferson Swim League (JSL), an 18-team league divided into three divisions. We are located in the Lake Monticello neighborhood in Palmyra, VA.  Membership is open to anyone who is 5 - 18 years of age as of June 1st provided that they can swim the length of the pool (25 yards) unassisted. Swim team members do not need to be a Lake Monticello resident or have a pool membership to be a part of the team.

Although we swim competitively against other teams, our main goal is to HAVE FUN! Our coaches' mission is to teach and improve our swimmers' skills and confidence in the water while promoting team spirit and sportsmanship. LMST is a family-oriented program and we welcome new swimmers of all levels!





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