Free Physical Clinic

posted May 25, 2018, 1:34 PM by Matt Krall

Are you having trouble getting your athletic physical? Download the flyer to learn more about a free physical clinic in Madison on Tuesday, August 7th.

Spring Meetings

posted May 9, 2018, 1:05 PM by Matt Krall   [ updated May 15, 2018, 1:53 PM ]

It is getting closer to cross country season! Make sure to attend the spring organizational meeting.

Current high school athletes:
Monday, May 21st
During Lunch - immediately after 2nd block
Room A4

Incoming freshmen athletes:
Tuesday, May 22nd
La Follette HS - Room A4
6:00 - 6:45

WIAA State Championship

posted Oct 25, 2017, 4:55 PM by Matt Krall

Congratulations Christine! The state championship is Saturday, October 28th. Christine will run at 12:00pm. See the attached information regarding parking/shuttle buses for spectators.


posted Oct 12, 2017, 5:53 PM by Matt Krall

La Follette Girls Cross Country 
2017 Recognition Banquet
Thursday, November 2nd 2017
La Follette High School Cafeteria

Ice Cream Sundae:  6:30 PM
Team Recognition/Awards:  7:00

All athletes and their families are invited to join the girls cross country team in celebrating the 2017 season.  We will have make your own ice cream sundaes and a recognition/awards presentation to honor the team for their hard work and accomplishments throughout the season.  

Each athlete should contribute one ice cream topping. The ice cream, bowls, spoons, and napkins will be provided.

WIAA Sectional

posted Oct 11, 2017, 7:35 AM by Matt Krall

WIAA Cross Country Sectional
Hosted by Beloit Memorial High School
October 21, 2017
Leeson Park, Beloit, WI

Time Schedule:
Bus Time: 8:10
Park opens at 9:00
Course open for warm-ups 9:30
Coaches meeting by finish line 10:15
Girls race 11:00
Boys Race 11:45
Awards Ceremony 12:30
***Download course map below***

Parking & Shuttle:
Parking at Leeson Park is limited. Parents are encouraged to carpool. With limited parking, spectators are able to park at Central Christian Church 2460 Milwaukee Rd. and take a shuttle bus that will drop them off at Leeson Park. The shuttle will run approximately every 20 minutes and begin at 9:00 a.m. Bus Parking will also be available at Central Christian Church, 2460 Milwaukee Rd. parking lot. There will be a team drop off area at Leeson Park. Handicap accessible parking will also be available at the park. All other parking will be available at Central Christian Church.
***Download parking map below***

1st & 2nd place team

-Members (7) of 1st & 2nd place team
-First five individuals who are not on a qualifying team
-Individual champion

Lanes Assignments
1. Fort Atkinson
2. Sun Prairie
3. Watertown
4. Elkhorn
5. Monona Grove
6. Janesville Parker
7. Madison LaFollette
8. Kettle Moraine
9. Oconomowoc
10. Janesville Craig
11. Milton
12. Beloit Memorial

Big 8 Conference Championship

posted Sep 29, 2017, 7:34 AM by Matt Krall

Big 8 Conference Championship
Saturday, October 14th  

Lake Farm Park
3113 Libby Road, Madison

Hosted by Madison La Follette

Girls Varsity 9:30 
Boys Varsity 10:05 
Girls JV1 10:35 
Boys JV1 11:10 
Girls JV2 11:40 
Boys JV2 12:20

Janesville Craig
Janesville Parker
Madison East
Madison La Follette
Madison Memorial
Madison West
Sun Prairie

Madison City Championship

posted Sep 29, 2017, 7:31 AM by Matt Krall

Madison City Championship
Friday, October 6th  

Lake Farm Park
Hosted by Madison West

4:00pm Girls Varsity
4:30pm Boys Varsity
5:00pm Girls JV
5:40pm Boys JV
Awards Following Races

Madison East
Madison Edgewood
Madison La Follette
Madison Memorial
Madison West

Stoughton Invitational

posted Sep 20, 2017, 1:21 PM by Matt Krall

Stoughton Invitational
Saturday, September 30th 

Stoughton High School
600 Lincoln Avenue
Stoughton, WI 

9:00am Girls Varsity
9:35am Boys Varsity
10:10am Girls JV
10:45 Boys JV
Awards Following Races

Baraboo, Janesville Parker, Madison East, Madison La Follette, Madison Memorial, Middleton, Milton, Monona Grove, Oregon, Stevens Point, Sun Prairie, Stoughton, Waunakee

Course map attached below

Midwest Invitational

posted Sep 13, 2017, 6:36 AM by Matt Krall   [ updated Sep 13, 2017, 6:37 AM ]

Saturday, September 23, 2017
Blackhawk Golf Course
Janesville, WI

Bus Time: 6:40am

Frosh/Soph HS Girls 9:05 AM 
Frosh/Soph HS Boys 9:45 AM 
Varsity HS Girls 10:20 AM 
Varsity HS Boys 10:55 AM 
JV HS Girls 11:30 AM 12:20 
JV HS Boys 12:10 PM 1:00

Starting Lane #40

East Troy, Kimberly, Madison Memorial, Beloit Memorial, Dodgeville/Mineral Point, Belleville, Janesville Parker, Monona Grove, Platteville, Milton, South Milwaukee, Madison West, Sun Prairie, Rockford Guilford, IL, Westby,  Whitnall, Janesville Craig, Neenah, Lake Geneva Badger, Mequon Homestead, Beloit Turner, Waunakee, Luther, Wisconsin Dells, Whitewater, Monroe, Oregon, Middleton, Houston MacArthur, TX, Beaver Dam, Warren Township, IL, DeForest, Stoughton, Green Bay Preble, Oconomowoc, Elkhorn, Kenosha Bradford, Madison La Follette, Darlington, LaCrosse Logan, Delavan-Darien, Mount Horeb, Hartland Arrowhead

Hundreds of photos from the event are provided as a courtesy to all athletes, schools, media and families. Go to for information after the meet. These are professional photos and may be copied at no charge. They are usually available by early Monday after the event. You can also visit, select ‘photos for sale’-->’sports’-->’high school’-->‘high school cross country’ and access the same photos at no charge.

Waukesha South Cross Country Festival

posted Sep 13, 2017, 6:20 AM by Matt Krall

Waukesha South Cross Country Festival
Saturday, September 16th 

Minooka Park
1927 E. Sunset Drive 
Waukesha, WI  53186 

Minooka Park is part of the Waukesha County Park System.  The park system charges the following rates to enter the park:
$22 for School Buses $4 for each car.

Bus Time: 6:10am

8:30 am JV Girls
9:15 am JV Boys
10:00 am Varsity Girls 
10:45 am Varsity Boys

Awards Ceremony Approx.: 11:40 am  

Catholic Memorial, Elk Grove (IL), Grafton, Greendale, Hartford Union, Jefferson, Madison La Follette, Messmer Prep, New Berlin West, Oconomowoc, Pewaukee, Slinger, Salam, Tenor, Union Grove, Verona, Waterford, West Bend East, West Bend West, Waukesha South

1-10 of 145