Tahini Muffins


1/2 cup coconut flour

1/3 cup ground flax and 3/4-1 cup water

1/2 cup tahini

2 ripe mashed bananas (the ripeness of the banana can change the taste)

1 tbs cinnamon

2 tbs vanilla

1/2 tsp baking soda

2 tsp apple cider vinegar

2 tbs honey or maple syrup

1/3 cup canned coconut milk

Mix all ingredients in a kitchen aid mixture, or with a hand beater. Transfer to greased muffin cups. To grease my muffin tins, I use coconut oil and rub it around. Bake at 350 for 30 minutes.