AGITATION

posted Jul 22, 2017, 4:28 PM by Ricardo Hidalgo   [ updated Jul 28, 2017, 10:09 PM ]

A G I T A T I O N
Again, and again, and again
Getting distressed, agitated, upset
Instead of feeling at ease, calm, safe
Today is no different!...

And notice the resistance
To the discomfort
Instead of allowing, accepting embracing it....

Only the latter will free us

No amount of resisting can

What is aware of the agitation, and the resistance to it, that which knows the agitation and resistance, is already at peace, fulfilled, happy. All it does (we do) is be aware; all it/we do is know, without any opinion, always present, completely intimate with all experience (which is a manifestation of it/ourself, after all), while being completely independent of it. It/we could be named Love and Intelligence, or Grace and Ease. Neither have or even know a vested interest. 

Know Thyself!

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