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Thyme Baked Pork Chops

Ingredients:
4, 4 oz Pork Loin Chops
1/2 tsp Kosher Salt
1 tsp Ground Black Pepper
1 tsp Ground Thyme
1 tsp Garlic Powder

Directions:
Preheat oven to 350 degrees. Mix salt, pepper, garlic, and thyme together in a small bowl. Sprinkle pork chops with seasoning. Spray baking dish with cooking spray and place pork chops in dish. Bake for 35 minutes or until pork chops are cooked through. (cooking time may vary depending on thickness of chops).

Nutrition Facts

Serving Size: 1 pork chop

Amount per Serving

Calories 170
Calories from Fat 99.0

% Daily Value *

Total Fat 11g
16%
Saturated Fat 4.5g
22%
Cholesterol 55mg
18%
Sodium 430mg
17%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
 
Protein 18g
36%

Est. Percent of Calories from:

Fat
58%
Carbs
%
Protein
42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.


Kitchy Mama 
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