Essentials Packets

The Essentials Packets includes:  
1.  WOD-Word of the Day
2.  Hormone Chart

The WOD-Word of the day presentation is below.  If you missed any of the words, you can find them in the presentation.
The WOD answers are at the bottom.

The Hormone Chart is below the WOD.

WOD-Word of the Day

Hormone Chart

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