Oatmeal Raisin Granola Bars

Ingredients
1 cup (100 grams) rolled oats
1/4 cup (40 grams) whole wheat pastry flour
1/4 cup (40 grams) raw sunflower seeds
1/4 cup (60 grams) raisins
1/8 cup (15 grams) toasted wheat germ
1/2 cup raw almonds and walnuts, coarsely chopped
1/2 cup local honey

Directions
Combine all of the ingredients together, except the honey, until everything is evenly mixed and well blended together.

Add the honey and I recommend spraying your hands with pam spray before incorporating everything together. It is MUCH easier if you use your hands to combine everything.

Spread mixture into an 8 x 8 slightly greased oven safe dish. To spread out the mixture evenly and with minimal mess, use wax paper to spread and flatten the granola bar mixture.

Bake in a 350 degree oven for 18 - 20 minutes.

Allow to cool, and then slice into 8 individual bars
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