Announcements


10/27/12 Practice CANCELED

posted Oct 26, 2012, 11:35 AM by Roosevelt Boyer

KYF will not be practicing on Saturday 10/26/12.  We will see you all at Shoup Park on Tuesday October 30. 2012!!

New Practice Sites

posted Oct 19, 2012, 12:08 AM by Roosevelt Boyer

Please check our calendar for our new practice sites!

9/11/12 Practice

posted Sep 11, 2012, 3:05 PM by Roosevelt Boyer   [ updated Sep 11, 2012, 3:06 PM ]

  • Tonight KYF will be at Taxco Trails Park, located at 7831 Platt Ave.  Hope to see you there!

  • Taxco Trails Park



  • KYF Goes on Vacation

    posted Sep 6, 2012, 6:39 PM by Roosevelt Boyer   [ updated Sep 6, 2012, 6:39 PM ]

    Fellow KYF'rs Thank you so much for you support!  We are taking a break for the Labor Day Holiday.  Be very safe and enjoy your break.  We will see you all on Saturday, September 8, 2012 at Knapp Ranch Park, located at 25000 Kittridge St., West Hills, CA 91307.

    Join Us on Facebook and Twitter

    posted Jul 23, 2012, 3:47 PM by Roosevelt Boyer   [ updated Jul 23, 2012, 9:53 PM ]

    KYF is now on Facebook and Twitter. Visit us on Face book at facebook.com/KYFORM and "like us". Follow us on Twitter at https://twitter.com/KeepYourForm. You can simply click the facebook or twitter links to find us also!

    2012 Valley United All Comers Meet 7/14/12

    posted Jun 26, 2012, 10:57 PM by Roosevelt Boyer   [ updated Jun 26, 2012, 11:03 PM ]

    DATE:                  Saturday, July 14th, 2012

    TIME:                   10:00am – 2:00pm

    DIVISION:             Open, Club, Unattached, High School, Middle School, and Masters 35 years and older

    ADMISSION:         $5.00 to compete (3 event limit)

    MEET SITE:          El Camino Real Charter High School
                               5440 Valley Circle, Woodland Hills, 91367
                               8 lane, Tartan all weather surface track

    PARKING:             Free

    AWARDS:             Ribbons: 1st, 2nd, and 3rd place (all places will be timed)

    CONCESSIONS:     Hamburgers, Hot Dogs, Chips, Water, Gatorade and Soda will be available for purchase

    Please print the Meet Schedule by clicking the following link: Print Form

    Vendor Space is available.  Please contact Kim Boardingham at kimboardingham@yahoo.com for more information.  Please print the Vendor Entry Form by clicking the following link: Vendor Form

    End of the Month Family Beach Day

    posted Jun 25, 2012, 8:14 PM by Roosevelt Boyer   [ updated Jun 26, 2012, 11:54 PM ]

    We are approaching our first end of the month at Keep Your F.O.R.M.  We will be holding our workout, followed by a Our First Family Beach Day at Zuma Beach (Please check our Calendar for times and further details).  We look forward to a great day filled with hard work, fun, sun, and relaxation with our KYF athletes and their families. THERE WILL BE NO SIGN-UPS AT SHADOW RANCH ON SATURDAY JUNE 30, 2012.

    Don't f
    orget your sunscreen, towels, bathing suits (if weather permits), and lunch!

    Sign-up Online and Get a Free Class!

    posted Jun 24, 2012, 1:06 PM by Roosevelt Boyer   [ updated Jun 25, 2012, 2:08 PM ]

    Get a free class when you sign-up on line. Go to our sign-up process page and follow the steps to sign-up online. After you sign-up, we will email your free class coupon. Us it for yourself or give it to a friend.

    Back on Track

    posted Jun 20, 2012, 5:15 PM by Roosevelt Boyer   [ updated Jun 25, 2012, 9:08 PM ]

    Keep Your Form will be back to our regular schedule starting this Thursday, June 21, 2012.

    Workout Day Change

    posted Jun 15, 2012, 10:36 AM by Roosevelt Boyer

    This week only: Tuesday's (6-19-12) work out has been moved to Monday (6-18-12). We will resume our normal schedule on Thursday (6-21-12). Thanks!

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