The Training Center

Kay has over 25 years experience as a personal trainer and group fitness instructor. She is the founder of The Training Center, a non-profit ministry that provides fitness classes to the community. The foundational emphasis is on the Christ-centered balance between body, soul, and spirit. Our goal is to bring about  lifelong change by providing education, support, motivation, and accountability for individuals as they pursue their wellness goals. We provide fitness classes, weight loss classes, and nutrition education in a non-threatening environment to help individuals improve their overall health.