About Kaita

Kaita Bliffert has been practicing massage since 2004, and is nationally certified and is licensed in Wisconsin. She offers intuitively guided Swedish Relaxation, Neuromuscular Deep Tissue, Hot Stone Therapy, Reiki, and Aromatherapy. 
Kaita studied Ayurvedic Medicine with Dr. Vasant Lad at the Ayurvedic Institute in Albuquerque, NM, and offers Ayurvedic consultations. Based upon traditional Indian healing, these sessions advise dietary and lifestyle modifications based on the needs of the individual, the season, and the climate that bring the elements of the body to equilibrium. In addition, she completed the Institute for Integrative Nutrition Health Coaching program and incorporates both systems of healing into her sessions. 
Kaita is a certified Reiki Master, and in addition to massage training she has her 200 hour yoga teacher certification from the Kripalu School of Yoga. She specializes in creating stress-reduction sequences based on individual need.
Having trained in a number of therapeutic traditions and modalities, Kaita can see and address a problem from a number of perspectives.  She works from within the understanding that the body, mind, and spirit make up an inseparable nexus of health and well-being.  Addressing one will affect the others creating a space where more complete healing can occur.