Life continuously presents us with circumstances which move us to think and feel deeply.  While we may feel capable of navigating most of life's challenges successfully, there are times when we all feel stuck.  During those times, psychotherapy, psychological assessment, counseling, and consultation can help us:
  1. Develop a deeper understanding of ourselves
  2. Gain an objective sense about how we interact with the world around us
  3. Create a plan to adapt to life changes
  4. Heal from emotional and psychological injury
I hope the information that you find here will be useful in making decisions about your health and well-being.