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Strikes (Uchi)

 

seiken
- forefist

seiryuto
- ox jaw hand
teisho
- palm heel

uraken
- backfist

kumade
- bear hand
nakadaka ippon ken
- middle finger one knuckle fist

washide
- eagle beak
ippon ken
- one knuckle fist
hiraken
- fore knuckle fist
ippon nukite
- one finger spear hand
nihon nukite
- two fingers spear hand
kakuto
bent wrist
1. sokutei - sole of the foot
2. kakato - heel
1. haito - ridge hand
2. haishu - back hand
3.nukite - spear hand
4. shuto - knife hand

keito
- chicken head wrist

heisoku
- instep
sokuto
- edge of the foot

koshi
- ball of the foot

 
hiza - knee
empi
- elbow




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