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Stances (Dachi)



Heisoku
(Informal Stance)

Musubi
(Informal Stance)
Heiko
(Parallel Stance)

Hachiji
(Open Legged Stance)
Zenkutsu
(Front / Forward Stance)


Kosa
(Crossed Feet Stance)
 

Tsuru Ashi
(Crane Leg Stance)

Hangetsu
(Wide Hour Glass Stance)
Neko Ashi
(Cat's foot Stance)

Kokutsu
(Back Stance)

Renoji
(L Stance)

Sanchin
(Hour Glass Stance)

Fudo
(Rooted Stance; also called Sochin Dachi)
Kiba
(Straddle or Horse Riding Stance)
Shiko
(Square Stane)

 
 
 

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