Recipe created by Jenn's Food Journey
2 cloves of garlic, skin removed and cut in half
1/4 cup panko bread crumbs
1 Tablespoon grated parmesan cheese
1/4 cup finely shredded parmesan cheese
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
4 tilapia fillets
In a food processor, finely mince the garlic. Add the panko and process for 3 seconds. Add the grated parmesan if using and pulse 3 times. Pour into a small bowl and add the shredded parmesan, salt, and pepper. Stir to combine.
Preheat oven to 425 degrees. Spray a backing dish with non-stick cooking spray. Rinse fillets and pat dry. Season both sides of each fillet and place in prepared baking dish. Spread the parmesan/panko mixture evenly over each fillet. Place in oven and bake for 10-12 minutes or until the fish flakes easily with a fork and the top is golden brown. Enjoy!