Curried Tilapia

Recipe created by Jenn's Food Journey
- Serves 2 -


Ingredients:
2-3 tilapia fillets
1 cup snow peas
1 carrot, peeled and cut into match-sticks
1 red pepper, thinly sliced
2 jalapeno peppers, seeds removed, thinly sliced
1/2 cup coconut milk
1 teaspoon soy sauce
1-2 teaspoons curry powder (depending on taste)
1/8 teaspoon dried ginger
1/8 teaspoon Garam Masala
1 garlic clove, finely minced
salt and pepper to taste

Directions:

Season tilapia fillets with salt and pepper.  In a non-stick deep skillet, sprayed with oil, add the fish and cook over medium heat for 4-5 minutes or as soon as you get a nice browning on the fish.  Flip and add the snow peas and peppers.  Cook another 5-6 minutes, reducing heat of fish starts to brown too fast.  Meanwhile, mix together the remaining ingredients until well combined.  Pour over fish and allow to cook until the sauce is heated through.  Serve over rice.  Enjoy!
Comments