Meg Wolff's Glazed Brussels Sprouts

Printable recipe is from Jeanette's Healthy Living.

Recipe for Glazed Brussels Sprouts

Reprinted with permission from A Life In Balance: Delicious Plant-Based Recipes for Optimal Health, by Meg Wolff

Glaze
1/8 cup apple juice
1/8 cup water
pinch of salt of 1 teaspoon soy sauce
1 tablespoon brown rice syrup

Cut 10 washed Brussels sprouts into halves or quarters, depending on their size. Heat olive or sesame oil in a cast-iron skillet over medium-high heat. Add the cut-up Brussels sprouts and sauté for 2 to 3 minutes. Add ¼ cup water. Cover, reduce heat to low, and simmer for 3 to 5 minutes.

Mix the glaze ingredients in a measuring cup or small bowl and whisk together. Remove the skillet cover, add the glaze, and cook for 3 more minutes. Serve warm.

Serves 2-3.

This printable recipe is from Jeanette's Healthy Living.