A Healthy Healing Fruit Smoothie

1 tablespoon chia seeds

2 tablespoons water

1 tablespoon fresh aloe vera juice

1 cup frozen fruit of your choice

1 cup almond or other nut milk

2 tablespoons light coconut milk, optional (for a tropical flavor)

Soak chia seeds in water for 15 minutes. 

Place in blender along with aloe juice, fruit, almond milk and coconut milk. Blend until smooth.

Makes one serving.