Charity Yoga Adventure Trek - Annapurna Circuit, Nepal
October 2, 2011 - October 15, 2011

Calling adventurous yoga students everywhere who want to not only deepen their practice but also embark on a transformational journey of self-discovery!

This past April, Nepal Social and Tingting teamed up and led the inaugural Charity Yoga Adventure Trek to Everest Base Camp. A fantastic success, all 12 participants made it to Base Camp and returned to Kathmandu with stories and pictures of a lifetime. 

Now, you can also experience the magical land of Nepal first-hand.  Additionally, your journey will have a profound impact on the children of Nepal Orphans Home; a portion of your trip cost will go towards supporting these children who have been sold or abandoned by their families. The money will help provide food, shelter, and education for the children but more importantly, a real chance for success in their lives. At the end of your journey, you will return to Kathmandu and have a chance to meet some of these children and truly feel gratitude at all that life has to offer.

Limited to 10 participants.  Please email for more information! 
Or click here for more details of the trip!

Evolution of Yoga - Adventure Yoga Holiday
(Soulshine Retreat, Ubud, Bali)
with Tingting Peng and Konstantin Miachin
October 24, 2011 - October 30, 2011

Created by Michael Franti and Carla Swanson, Soulshine Bali is located in beautiful Ubud, the arts and crafts center of Bali.This magical center is dedicated to bringing people together to practice yoga, meditation, art, music, dance and just having a great time. The exquisitely designed main building and grounds hosts a river, tropical gardens and several ornate ponds – perfect for a relaxing yoga holiday and retreat.  After your yoga practice, enjoy a refreshing dip in the swimming pool and savor an abundance of fresh fruits such as mango, jackfruit, banana, mangostein, rambutan, papaya and coconuts.

There will be two 2-hour yoga classes per day and each guest will have the opportunity to practice at his/her own level making the week suitable for students of different abilities. Daily guided meditation sessions are held to help you unwind, de-stress, stay centered and grounded, and guests are encouraged to take the journey within!! This can be an ideal introduction for beginners or a different approach for the adept.The concept of “evolution of yoga” is based on the notion that everything in the world evolves constantly, including human beings. Our primary goal as a human race and that of any living organism is evolution, and yoga can be seen as a tool to facilitate such evolution in any given individual. However, as the practice of yoga itself changes with time and place, as new techniques are being introduced, the approach is becoming more technical, precise and scientific, any definition of it as a system or style seems to be a limitation in itself. Therefore, the “Evolution of Yoga” approach has to be seen as an ever-evolving process, which anyone can be a part of, rather than a complete static system.“It’s all about coming out of the box, rather than jumping from one box into another” –Kosta

Limited to 20 participants.  Please email for more information!
Or click here for more details of the retreat!

If you would like to learn more about Nepal Orphans Home and do a little bit of yoga at the same time, come join me for one of my two Sporty Yoga Workshops this month and next month!

Choose between July 13+20 or Aug 10+17
Tuesday lunch time from 12:30pm-1:30pm at City Links Golf Lounge on Wyndham Street, Central
$600 a pop which includes two workshops and vouchers to City Links valued at $780
***All net proceeds go to Nepal Orphans Home!!***

Check out the flyer attachment on this page and email me or to sign up!

Yoga for Freedom - Raising Money for Nepal Orphan's Home
June 20, 2010 to July 3, 2010

I will be running a few community classes to raise money for the kids of Nepal Orphan's Home. Stay tuned for details!

Yoga for Peace - "Connecting to Your Inner Peace"
Sunday, September 20, 2009
8:30am - 10:00am
Cyberport Outdoor Podium, 4/F
A free community yoga class celebrating the International Day of Peace by honoring our own unique individuality, inner grace and compassion as important contributions to the greater society. By becoming more aware of and appreciating the inner peace that resides within us all, we allow ourselves to open up to true joy, experience greater fulfillment in our daily lives, connect to those around us, and learn to create harmony in everything we do.

Your teachers: Tingting Peng, Peggy Chiu, and Vincent Hewitt will lead you through a 90-min practice that will refresh you, challenge you, test you, soften you, exhilarate you, and transform you.

"Before we can have peace among nations, we must find peace within the small nation that is ourselves"
--- BKS Iyengar

*** RSVP to
*** First 50 people to register will receive a free Lululemon yoga accessory!
*** Drop-in's welcome! Bring your friends, family and coworkers and share in this very special experience.
*** For hygiene reasons, please bring your own mat, or purchase one from our sponsor, Lululemon (address below)
*** Bring a towel, a bottle of water, and apply sunscreen beforehand as we will be outdoors!

lululemon athletica
Unit 1420 Leighton Centre
77 Leighton Road, Causeway Bay
(852) 25768322

Upcoming Races
  • Athletic Veterans of Hong Kong (AVOHK) 5KM Series [entry form]
    • Race 1: Sept 12, 2009, Wanchai Gap Playground
    • Race 2: Sept 26, 2009, Tai Tam Tuk Reservoir
    • Race 3: Oct 10, 2009, Bowen Road
  • National Day Run - Oct 1, 2009 [entry form]
  • HK Distance Runners Club Half Marathon - Nov 8, 2009
  • UNICEF Charity Run (10KM, Half Marathon) - Nov 29, 2009
  • Angkor Wat Half Marathon - Dec 6, 2009
Tingting Peng,
Jul 6, 2010, 1:22 AM