Mid TN Fitness Challenge

Mid TN Fitness Challenge 2017
(Fall 2017)



A Fitness Competition fundraiser hosted by Independence High School.  All competitors will compete in three fitness events, top competitors in each division will qualify for the final event.  Awards for the top three in each division.  Awards for the top three teams.  Competition T-shirt for all participants.  All proceeds go toward building a dedicated wrestling facility in southern Williamson County.


Pre-Registration:  $25 per contestant, register and pay online. 




Friday :  Onsite registration, participate check in and participant packet pickup.  Location, Independence High School Gymnasium. 

Saturday :  Participant check in and participant packet pickup.  Location, Independence HS Track and Field

Saturday :  Events 1, 2 and 3 for all division begin.  Schedule for each division will be given to participants at the onsite check in.

Saturday :  Final event for all qualifying participants, for all divisions.   


The Events:  Competitors will compete in three qualifying events and a final event for the top finishers in each division.  Below is a list of exercises that make up the events, but not limited to the following, that competitors would be participating in:  

Running, Pushups, Lunges, Burpees, Sit-ups, Broad Jump, Vertical Jump, Plate exercises, Medicine Ball exercises, Jump Rope and Box Jumps

  
   



Divisions/Age Groups:  Grades K-2, 3-5, 6-8, High School, 30 & Under, 45 & Under, 60 & Under, 60+.  Separate divisions for Males and Females.  Awards for the top three in each division/age group. 



Team Competition:  Competitors can form a 5 person team and compete as a team.  Team members will accumulate points throughout the competition based on finishes in the individual events.  The top three teams with the highest point totals will receive awards.  Team members can be from any division.  Teams CAN have multiple members from the same age/gender division. 


Scoring:  The top ten individuals in each event (for every division/age group) will receive placement points.  Those points are as follows: 

25 pts for 1st

20 pts for 2nd

16 pts for 3rd

12 pts for 4th

9 pts for 5th

7 pts for 6th

5 pts for 7th

3 pts for 8th

2 pts for 9th

1 pt for 10th. 


The top 5-8 point scorers for each division/age group will qualify for the final event.  The final event will be a timed event, top three fastest times will receive awards. 


For the teams, all points scored by the individuals on your team will be added together for your team score.  Top three highest scoring teams will receive awards. 


Liability Waiver:

All competitors will need to sign a liability waiver for this event.  Waiver is attached below if you would like to print and have ready at check in.  there will be hard copies of the waiver for you to fill out at the event if you are not able to print before hand. 



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