Ideal Protein Weight Loss Program

The Ideal Protein Weight Loss Method is a 4 phase program featuring one-on-one coaching and a balanced lifestyle education so you can maintain your results after dieting. Anyone can lose weight…learning how you can sustain a stable weight, after losing your excess pounds, will be the true measure of your success. To learn more about Ideal Protein, please contact a conveniently located Ideal Protein Weight Loss Clinic near you by completing the form below. Our team of weight loss professionals are here to help you get started.

What to expect from Ideal Protein Weight Loss Program

• Quick weight loss without sacrificing muscle mass

• An understanding of how food affects and is utilized by the body, including what causes fat storage

• Utilization of fat for energy usually by day 4 — fat (including cellulite) that sequesters chemical toxins

• Improved energy and appetite control, reduced cravings — usually on day 4 or 5

• Improved blood sugar and cholesterol levels, reduced blood pressure

Ideal Protein Weight Loss Program Protocol

This is a 4 Phase Program to help you through every part of losing weight and keeping it off for good. That's we say this is "your last diet."

Ideal Protein Weight Loss Program

It is a physician monitored program because as your body improves its health you may have to reevaluate medications you may be taking. If you have severe kidney or liver disease you can not be on this program. If you have concerns in this area, the appropriate blood tests will be taken prior to starting this program. I have had patients who have brought their cholesterol and blood pressure back to normal during this program.

The Ideal Protein Weight Loss is based on creating a mild state of ketosis in the body, where the body stops using its glycogen (sugar stores) and uses fat for energy. The liver produces ketones from the breakdown of fat which are then used by the body for energy. This is done by reducing the carbohydrate intake to very specific amount and then providing the body with an adequate amount of protein in order to maintain lean muscle mass.

This ideal diet has a beginning and end. Carbohydrates are not the enemy, it's certain combinations of foods you can learn how to deal with. We want when you are finished with this program to be able to enjoy all foods.

Why Having Adequate Protein and Maintaining Lean Muscle Mass Is the Ideal Diet

Lean muscle mass is one the important factors which regulates your metabolism. Protein is vital to your organs and ideal for maintaining your lean muscle mass. A strictly low caloric diet often does not provide adequate amount of protein and during the weight loss lean muscle is used which effectively lowers your metabolism. In other words, when you finish the typical low calorie diet you have to eat less to maintain than before you started, often starting people on the yo yo diet.

What Patients Are Saying About Ideal Protein Weight Loss

Even my celebrity clients love this diet. They could have any program in the world and they are so happy with this program. The process is so well designed it makes it easy to follow once you get past the temptations and emotions surrounding eating. Patients say they love the food so much they want to continue eating it. However, we teach people how to reintegrate back into the world and when necessary compensate for an over indulgence. We want people to enjoy life and enjoy food, but understand how to do that without putting the weight back on.


Best Sports and Holistic Chiropractic

650 N. La Peer Drive

West HollywoodCA 90069

(323) 655-5515

Ideal Protein Weight Loss Program/Method

A Medically Developed Weight Loss Method With a Beginning, 
a Middle and An End.

This is the Ideal Protein Method

The Ideal Protein Weight Loss Method is a medically designed protocol containing 2 key components  – weight loss and a healthier lifestyle education to assist you in maintaining your results after dieting. Our protocol has evolved for over 20 years, but was originally developed over 2 decades ago by Dr. Tran Tien Chanh who focused his career and research on nutrition with a particular emphasis on the treatment of obesity and obesity related issues.

This protocol is the recommended weight loss method in over 3,000 Professional Establishments in North America. To find an Ideal Protein Location conveniently located near you, please follow this link to our Center Locator Page.

Understanding the Cause of Weight Gain will Help You Conquer it

Ideal Protein Weight Loss Program-Method Los Angeles
According to Dr. Tran Tien, "The cause of most weight issues in a modern society is insulin dysfunction. A diet grossly disproportionate in its share of saturated fats and sugars, such as in breads, cereals, muffins, cakes, pastries, pasta, pizza, rice, corn - very much like the North American diet - causes the pancreas to produce an overabundance of insulin, which stays in the system and puts the blood sugar level in a negative balance."

 An overproduction of insulin also leads to hypoglycemia or low glycemia, which in turn induces constant sugar cravings and weight gain. Insulin’s primary function is to regulate blood sugar levels however it is also the hormone that facilitates the transport of fat (triglycerides) into the fat cells. Even worse, it "locks" the fat in the fat cell, preventing it to be used as a source of energy. Now, because the blood sugar has dropped (and we can’t access the fat as a fuel source) it creates "sugar cravings' and the vicious cycle begins again. In other words, an over abundance of insulin causes weight gain.

Core Principles of Ideal Protein

Learn to live off of the body's own fat reserves. The body employs energy from three reserves: glycogen (carbohydrate), protein and fats. First from it’s simple and complex carbohydrate reserves and when depleted, turns simultaneously to its protein and fat reserves for energy. A person not in need of weight loss typically has approximately 1-2% of their body's reserves from carbs, approximately 19% from their muscle mass and 79% of their body reserves from fat.

Simple and complex carbohydrates can prevent weight loss. The body stores approximately three days worth of carbohydrates, therefore, our protocol restricts sugars (simple and complex) until 100% of your weight loss goal is achieved…why? Because, as long as sugar is being consumed, your body may not be burning fat. Remember, the first source of energy is derived from glycogen (carbohydrate) reserves. Therefore, the core principle of the Ideal Protein Protocol is to deplete the glycogen (carbohydrate) reserves completely, in order to compel the body into consuming its fat reserve to burn calories.

How do we get the body to burn its fat reserves and not its muscle mass reserves if both are depleted simultaneously? First, Ideal Protein foods are made with high quality protein. The quality of protein used in diet products has an impact on effective protein absorption…the lower the quality, the lower the absorption. If protein absorption is low, you will not be able to protect your muscle mass and thus you will burn muscle along with fat. If you lose muscle while dieting, you will impair your ability to burn calories post-diet, as your body uses muscle mass to burn calories.

Secondly, our dieters use our nutrient-rich supplements such as Natura Multi-Vita, Natura Calcium & Magnesium and Natura Potassium, key ingredients in muscle building and electrolytes. These supplements replace those normally found in foods restricted on the Ideal Protein protocol. 

Where can I find alkaline water? and the benefits of drinking alkaline water?

What to Expect of the Ideal Protein weight loss program

Based the experiences of over 3,000 clinics worldwide, the Ideal Protein Protocol enables the following:

  • Structured weight loss while supporting muscle mass;
  • An understanding of how food affects and is utilized by the body, including what causes fat storage;
  • Weekly one-on-one coaching, lifestyle education and guidance;
  • Personalized approach to setting weight loss goals, based on your health profile;
  • Losing weight can improve blood sugar, cholesterol levels and reduce blood pressure;
  • Find out more secrets to Ideal Protein’s weight loss success during your initial weight 

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