Wrestling

<WE NOW ACCEPT CREDIT/DEBIT CARD PAYMENTS ONLINE!>


FREESTYLE/GRECO-ROMAN TRAINING PROGRAM
(March 31 - June 7)
AGES: 6 & UP
Schedule: Tuesday / Thursday at ICE (5 - 6p)
                  Weds (6 - 7:30p) / Sunday (4 - 5:30p) at PCM High School 

Program will consist of:
-Education on scoring & rules
-Learning various leg tackle, throw, and hip toss techniques that will also help improve their folkstyle wrestling 
-Creating successful ties and set ups, plus how to defend ties and score off opponent's action
-Strength & Agility Training at end of each practice
-Learning how to score from offense & counter offense plus improve one's hips



SUMMER FOLKSTYLE TRAINING PROGRAM
(July 13 - August 26)
AGES: 6 & UP
Schedule: Monday / Wednesday (6:30 - 7:30pm)
Cost: $212 (*SAVE $50 when you enroll with a training partner your size)

Program will consist of:
-A different technique series each week (i.e. tilts, leg rides/defense, ducks/drags, etc...)
-Video Study 
-How to create successful ties/set ups & an impossible pace, plus how to defend ties and score off opponent's action
-Agility & Footwork
-LIVE wrestling from every imaginable scenario
-SAND PIT Drills & LIVE Matches

TO MAXIMIZE OUR RESULTS- ONLY 18 WRESTLERS ARE ALLOWED IN THIS CLASS, SO RESERVE YOUR SPOT NOW! 








 
*Please contact us for more information regarding any of the above programs!  Click on registration to enroll NOW!