Human Engine Optimization:

Natural Strategies for High Ranking Health

Google is the perfect place to speak about new pathways to health.
Reason is that the search for internet sites and the search for optimal health actually have a suprising amount in common.

In fact, how our health evolves follows much the same kind of algorithm.

Mediterranean diets (lots of veggies) reduce heart disease and for those who are pregnant, reduce chance that their children will have asthma. Bagels raise your blood sugar more than donuts; white potatoes raise it more than sweet potatoes. Whole grains (oatmeal, brown rice, plain popcorn) are good for you. Only foods labeled "whole grain" are WG (not multigrain, not "made with" WGs)

"Technology is a gift of God. After the gift of life it is perheps the greatest of God's gifts. It is the mother of civilisations, of art and of sciences." - Freeman Dyson