Pages for opportunities and resources related to Vipassana (insight/mindfulness) practice on the island of Oahu, Hawaii.
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Please email Thanh (email@example.com) if you wish to receive periodic information about practice opportunity in Honolulu or any questions regarding the materials posted here.
Honolulu Dhamma Community
A Mindful Weekend on the Ridge
Lead by Xuan and Thanh Huynh and others.
Time: 2nd Saturday and Sunday of each month 10:00 AM- 3:00 PM
Place: Hawaii Loa Ridge Park, end of Puu’Ikena Drive,
East Honolulu (between Aina Haina and Niu Valley, exit at Kawaikui Beach Park)
Spend the day/weekend in nature, learning/practicing the art of being present with life’s unfolding events without expectation, resisting unpleasant or holding on to pleasant experiences. This non-judging observation allows the natural development of beautiful mental qualities. It gives rise to the understanding of the mind-body process and the true nature of phenomena. This simple yet profound practice can bring joy and peace and transformation of being. There will be alternating sitting/walking periods and instruction/discussion.
Beginners are welcome (It would be helpful to read the introduction to mindfulness in the following website if you are new to vipassana: www.mindfulnessfreecourse.net).
For more information (and confirmation): email Thanh at firstname.lastname@example.org or visit Honolulu Dhamma Community website at
or call 282-6578
-Free Online Mindfulness Course
The NEXT COURSE will begin Sunday 19 June 2016 and is open for registration