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Books and Resources

As part of a commitment to developing and sharing resources this page is open to all to contribute to.

It is for reviews of books and other resources that have been of help or otherwise to various readers in terms of clarifying their understanding of meditation, mindfulness, the spiritual path in general or even aspects of the psychological make up of mankind.

The editor for this page is Jules who can be reached from the Our Directory page in the website. If your favourite isn't here don't retribute - contribute.

Recommended Reading:
Here is a list of some books that are favourites of ours and we think they are worth sharing..

Vidyamala Burch. Living Well with Pain and Illness.
David Fontana A Meditator's Handbook.
Christopher C Germer. The Mindful Path to Self-Compassion.
David Hamilton. Why Kindness is Good for You.
Thich Nhat Hanh. PEACE IS EVERY STEP –  The path of mindfulness in everyday life.
Jon Kabat-Zin. Full Catastrophe Living.
Jack Kornfield. A Path With Heart.
Sharon Salzberg. Loving Kindness. The Revolutionary Art of Happiness.
Swami Satyananda Saraswati. Kundalini Tantra.
Eckart Tolle. Stillness Speaks. Practising the Power of Now.
Lao Tzu. Tao Te Ching. (Translated by Stephen Mitchell.
Mark Williams et al. The Mindful Way through Depression.

Useful Links:
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Wiki CFS  description:
Alastair Reece,
27 Sep 2010, 01:42
Alastair Reece,
25 Nov 2010, 11:27
Alastair Reece,
27 Sep 2010, 01:38