Are You Ready? 
                2012 Heyworth Cross Country Season is Here!!     

Nutritional Tips            

    Practice information

         Practices begin on Wednesday, 8/9 from 8am to 9:30 am 
         At the High School
   Don't forget to bring a water bottle to all practices!
   Note: you cannot practice without a current physical.  The office must have the current physical on file. 
 Follow us on FaceBook!

Missed the meet? Visit the Heyworth Cross Country site
to check out pictures from the meets!
Got pictures from a meet? Share them on the site!
A HUGE thank you to Lisa Lobb for setting up the site and taking
pictures at the events for us all to enjoy!!