Levels Of Training

  • Sil Lim Tao (Little idea form)
    • The first form is called the "Little Idea Form". This form includes almost the entire theoretical basis for the art. Later forms enhance or add to the concepts of the first form. However, the first form contains the roots for all later techniques.
    • Chi Sau (Sticky hands)
  • Chum Kiu (Seeking the Bridge)
    • Mook Yan Jong (Wooden Dummy), Part 1.
    • Chi Girk (Sticky legs )
  • Biu Jee (Shooting Fingers)
    • Mook Yan Jong (Wooden Dummy), Part 2.
  • Weapons
    • Luk Dim Bune Gwan (6-and-a-half foot pole)
    • Bot Jom Do (Butterfly Swords)
  • Non-Classical

Last Updated ( Wednesday, 01 November 2006 )