More than 90% of headaches are tension headaches, which become more frequent & severe during times of emotional or physical stress.
Some of them may be caused by poor posture, working in awkward positions, or a sudden strain, stress, depression, and anxiety are most common triggers.
Tightness or pain in the muscles of the neck, back, & shoulders , it may cause pain over your head, pressure, or a feeling like having a tight band around your head.
Some people feel a dull, pressing, burning sensation above the eyes.
The pain may also affect the jaw, face, neck, & upper back. Tension headaches that occur two or more times weekly for a period of months or longer are considered chronic.
It may strike persons of any age or sex. The chronic form most
frequently develops during middle age, and it can last for several
years after onset