Panic Attacks 恐慌症


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For 1~2% of men and women become panic disorder, take extreme, unshakable terror, pack it into 10~30 minutes and then usually disappear.

For that period of time, at least 4 of the following symptoms at the same time: heart palpitations, numbing of certain body parts, sweating, dizziness, feelings of faintness, hot or cold flashes, shaking or trembling, terror, fear of dying, or losing control, a sense of unreality or fogginess, stomach distress or irritable bowels, body weakness, fear of going crazy, fear of having a heart attack, shortness of breath, fear of being trapped.

Although the attacks are uncomfortable and may feel life-threatening, they are not dangerous.

Factors that can worsen feeling of panic attack include stress, anxiety, excessive caffeine; smoking; alcohol intake or drug abuse, and various medications.





有1~2%男女會變成恐慌症患者,在這困境,不能動搖的恐怖,為期10~30分鐘后消失,這是患恐慌症了.

在這期間,最少會有4種下列症狀:心悸,部份身體發麻,出汗,眩暈,怯懦,忽冷或熱,搖晃或震顫,恐怖,恐懼,覺死,失控,覺不真實或困惑,胃不適或易瀉,身體衰弱,恐懼至發狂,恐懼有心臟病,氣短,恐懼被陷害.

雖然發作時不適或生命似受威協,但無危險.

使恐慌症更差因素為焦慮,抑壓,過多咖啡因,吸煙,酒,或藥物濫用,過多藥物.




有1~2%男女会变成恐慌症患者,在这困境,不能动摇的恐怖,为期10~30分钟后消失,这是患恐慌症了.

在这期间,最少会有4种下列症状:心悸,部份身体发麻,出汗,眩晕,怯懦,忽冷或热,摇晃或震颤,恐怖,恐惧,觉死,失控,觉不真实或困惑,胃不适或易泻,身体衰弱,恐惧至发狂,恐惧有心脏病,气短,恐惧被陷害.

虽然发作时不适或生命似受威协,但无危险.

使恐慌症更差因素为焦虑,抑压,过多咖啡因,吸烟,酒,或药物滥用,过多药物.





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