Anxiety 焦慮症


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Anxiety disorders affect about 12% of Canadian.

Many people, including children and teens, develop anxiety disorders in which many of these symptoms occur when there is no identifiable cause.

Anxiety can cause both physical and emotional symptoms.

A specific situation or fear can cause some or all of these symptoms for a short time.

When the situation passes, the symptoms go away.

Physical symptoms: Trembling, twitching, or shaking, lightheadedness or dizziness, feeling of fullness in the throat or chest, muscle tension, aches, or soreness, restlessness, fatigue, insomnia, breathlessness or rapid heartbeat, sweating or cold, clammy hands.

Emotional symptoms: Feeling keyed up and on edge, excessive worrying, fearing that something bad is going to happen, poor concentration, irritability or agitation, constant sadness.

Factor that can worsen feelings of anxiety include stress, excessive caffeine intake, smoking, alcohol or drug abuse, and various medications.


大約有12%加拿大人患焦慮症.

很多人包括小孩,青少年就形成焦慮症而不被區別重視.

焦慮症能引起生理症狀及情緒症狀,特別狀況或恐懼會在短期引起某些或所有症狀,當狀況過后症狀也會消失.

生理症狀:震顫,牽搦,搖動,頭輕步浮,眩暈,喉或胸滿感,肌肉酸淵痛,疲乏,失眠,氣短或心悸,出汗或冷,手濕冷.

情緒症狀:過份憂慮,恐懼壞事將至,不能集中,易受刺激或激動,持續悲傷.

令焦慮症變差之因素如抑壓症,過多咖啡因,吸煙,酒,或藥物濫用,過多藥物.


大约有12%加拿大人患焦虑症.

很多人包括小孩,青少年就形成焦虑症而不被区别重视.

焦虑症能引起生理症状及情绪症状,特别状况或恐惧会在短期引起某些或所有症状,当状况过后症状也会消失.

生理症状:震颤,牵搦,摇动,头轻步浮,眩晕,喉或胸满感,肌肉酸渊痛,疲乏,失眠,气短或心悸,出汗或冷,手湿冷.

情绪症状:过份忧虑,恐惧坏事将至,不能集中,易受刺激或激动,持续悲伤.

令焦虑症变差之因素如抑压症,过多咖啡因,吸烟,酒,或药物滥用,过多药物.


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