Holli's Meatloaf

1 lb. ground beef (chuck/round - whatever you prefer)

1 large egg

1 8oz. can of tomato sauce

1 small onion (or amount you prefer)

handful of italian breadcrumbs (I use this because it is already seasoned, if you use plain, then you may need to add some spices)

dash Worcestershire sauce (more or less to taste)

salt and pepper to taste

ketchup

1. Grate onion into a medium sized bowl. I like grating because you get the onion juice for flavor and then the onion itself is small so you are not biting into a big chunk.

2. Add the rest of the ingredients and mix with your hands.

3. Put the mixture in muffin tins - that's right a muffin tin, it cuts down on cooking time and makes perfect portion sizes!

4. Top with ketchup if desired.

5. Cook at 350 degrees Fahrenheit for 20 minutes or until down.

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