Self Defense and Uechi Ryu Karate

San Francisco Bay Area, Contra Costa County, Solano County, Fairfield, CA

 ---------------------- Please also visit:  ------------------------------
Henry Thom Self Defense and Karate offers private lessons designed primarily for business travelers, professionals, security personnel, and those individuals who are concerned with their safety and security and want to have private training on dealing with street threats, fear, intimidation, physical attacks, and self confidence.
The two Programs are:
Links to Youtube and DVD: 

4.  Sanseirui Beginning Movements- 

6.  Seirui Beginning Movements-

7.  Groin Rip / Knee Takedown-

9.  Seisan Knee / Palm Takedown-



Subpages (1): Self Defense Lessons