The Helping Hands Gym has recently relocated in Cherry Hill, NJ and is providing fitness sessions within the True North Functional Fitness Center. Helping Hands Gym fitness sessions are structured and organized to accommodate the safety, comfort, and progression of physical fitness for children and adults in a family friendly environment.

Fitness & Instructional Areas

  • Secured access to fitness areas

  • One-on-One personal training areas equipped with visual cues, to focus on building core, upper body and lower body strength

  • Sensory friendly facility

  • Small group class area – to support both adaptive fitness and mainstream fitness programs such as Tae Kwon Do Exercise, Cardio Kick Boxing Exercise, Cross-fit, Flexibility, and Essential Movement.

  • Specialized fitness equipment for functional skill development